So it’s been about one and a half week since I’ve been back and I thought it’s as good a time as any to start jogging. I’m not sure if I’m gotten heavier (note to self: sort this out) or I’ve just not been using ‘em ankles in a while but half way through my route, my ankles start to hurt like sons of mothers.

Thinking it’s unwise to risk snapping my ankles, I walked a fair bit back before covering the last sixth of the journey in a jog. The ankles definitely need some strengthening but at least it is not the usual shin splints, so this is definitely a good start.